So glad this rolled across my dash again.
It’s been months since I’ve ranted about this specific saying so here we go.
Like okay yes broccoli is good for you, & yes, French fries aren’t exactly what I’d call good for you, but this mindset is so detrimental I could barf. See, the thing about weight-loss is that you can’t let it run your life. You have to maintain a balance between keeping your body healthy, & keeping your mind healthy. & frankly, thinking shit like this, having a restrictive mindset, is not fucking healthy god fucking dammit. Stop that shit or I’ll barf on everything you love.
Never, ever fucking forget the importance of moderation.